This episode will get you thinking about your morning joe differently.

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Show Highlights

  • What is caffeine? Is it a drug?
  • What does caffeine do in our body?
  • The origins of caffeine use
  • The various ways you get caffeine into your system
  • How is it that we’re consuming less coffee than our grandparents’ generation?
  • The rise of caffeinated soda
  • How coffee and soda have changed over the decades
  • The fascinating history of energy drinks
  • Why is it so hard to figure out exactly how much caffeine you’re consuming?
  • How much caffeine is safe/healthy to consume?
  • Does caffeine help you in physical endeavors?